Travel Day

Although travel tends to be a routine disruptor, I managed to get a full workout Friday morning.   I think it really helps with long car rides (4 hours to Boston).   Nutrition is another matter.  I had my usual healthy breakfasts and I took some healthy snacks with me.  Dinner was another matter.  Lots of food at Fenway Park but not much in terms of good-for-you food.   I settled for a veggie dog.  Not terrible except for the white bread.  I can't believe anyone eats it!  

Flying tomorrow and more challenges.