Nicely recovered, I had a nice resistance workout this morning while watching Roger Federer advance and then seeing the US World Cup team squeeze out an exciting victory. A great way to start the day, especially considering the nice 2nd breakfast I made for myself! I like to say "fitness is its own reward" but a nice breakfast is pretty good too.
After that I got to watch my grandson excel in his fitness camp followed by a sweet afternoon on the swing, with my bride, reading a great Carl Sagan book. I even dozed off for about 30 winks... OK 30 minutes. Then it was off to my grandson's baseball game which ended with him hitting a home run. We celebrated with dinner out. What a nice day.
No comments:
Post a Comment