This is a good video. And it's short.
http://link.brightcove.com/services/player/bcpid38543167001?bctid=39593422001
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The daily activity log of a confessed fitness maniac.
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Blog Archive
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2010
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July
(32)
- Marathon Training - Challenges
- Marathon Training - Lovely Morning For A Run
- Marathon Training - Hard Day
- Op-Ed Contributor - Unsafe at Any Meal - NYTimes.com
- Why Sugar is a "Dose" Thing - AOL Health
- Much better day.
- Marathon Training - Middles
- From E-diets: The True Cost of Obesity
- Interesting Study About Weight Gain
- Dealing with adversity
- Food as medicine
- Learning Experience - Humbling Day - Still Good
- Study: Lack of exercise isn't to blame for child o...
- Stretching for Runners
- In Case You Missed It.
- Easy Can Be Hard
- Body Shape Affects Memory
- A Runner's 'Theory of Relativity'
- Busy Day
- Nice Bike Ride - Feeling Great
- Marathon Training - New Milestone
- Intense Workout Then Some Rest
- A Lesson Learned
- Motivation - The Why
- Heat Run - Paying Attention To Signals
- Psychological Hurdles
- Happiness is...
- Here we go again
- Marathon Training - New Milestone
- Fat or Carbs: Which Is Worse?
- Back Home & Back to Normal (almost)
- Back Home, Nice Recovery Run
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July
(32)
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