Want to make a change? I like these tips.
http://www.huffingtonpost.com/riva-greenberg/food-as-medicine-10-tips_b_643275.html#s113651
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
The daily activity log of a confessed fitness maniac.
Followers
Blog Archive
-
▼
2010
(273)
-
▼
July
(32)
- Marathon Training - Challenges
- Marathon Training - Lovely Morning For A Run
- Marathon Training - Hard Day
- Op-Ed Contributor - Unsafe at Any Meal - NYTimes.com
- Why Sugar is a "Dose" Thing - AOL Health
- Much better day.
- Marathon Training - Middles
- From E-diets: The True Cost of Obesity
- Interesting Study About Weight Gain
- Dealing with adversity
- Food as medicine
- Learning Experience - Humbling Day - Still Good
- Study: Lack of exercise isn't to blame for child o...
- Stretching for Runners
- In Case You Missed It.
- Easy Can Be Hard
- Body Shape Affects Memory
- A Runner's 'Theory of Relativity'
- Busy Day
- Nice Bike Ride - Feeling Great
- Marathon Training - New Milestone
- Intense Workout Then Some Rest
- A Lesson Learned
- Motivation - The Why
- Heat Run - Paying Attention To Signals
- Psychological Hurdles
- Happiness is...
- Here we go again
- Marathon Training - New Milestone
- Fat or Carbs: Which Is Worse?
- Back Home & Back to Normal (almost)
- Back Home, Nice Recovery Run
-
▼
July
(32)
No comments:
Post a Comment