Thursday, July 1, 2010

Back Home, Nice Recovery Run

I'm back home after nearly 3 weeks away.  A 16 hour travel day yesterday wore me out.  I wasn't sure I'd be up for anything this morning.  I wasn't even sure I'd get up, period!

But, I did get up a 6 and my brother came over and we went for an easy run. However, as usual, he got feisty and started pushing so off we went.  The weather was perfect.  Thank goodness I was pretty well recovered.  We had a nice run and I'll be ready for a long cruiser on Sunday.   It's nice to be in shape.

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