15.5 miles this morning with my brother / training / relay partner. Our race is 13.1 miles each as a 2-person relay team. Last Sunday, that's what we ran. Today's run was psychological training to build the mental endurance needed to cope with the fatigue at the end a long race. We both held up well.
It's just two weeks 'til race day so I'll begin to taper now. This week I'll run 10-11 mile training runs. Next week I'll drop down to 8 on Tuesday and 4-5 on Thursday. Then, I'll rest so I'm fully recovered for the race on Sunday. I'll be eager to run by then.
The Scarecrow (my brother) & The Cadaver (me) will be ready!!
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