Tuesday, May 25, 2010

VCM Training - Running In The Heat

It was already in the 70s when I hit the road at 8:00 this morning.  Yikes!  What a difference it makes on how it feels to run.  I should have run with no shirt but I need to build some heat tolerance so I left it on.   I was actually glad I was tapering for the race on Sunday because 8 miles was enough for me in the heat.

Five days to go.   The weather forecast looks good with temps projected to be in the 50s at race start. I hope it turns out that way!

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