I can still feel the 15.5 miler from yesterday. That & a 9:07 tee time encouraged me to do a light resistance workout today. 45 minutes and out. Still, I walked 18 holes after that.
Not my best day golfing. Still working out the bugs after a long winter layoff. Back to the range tomorrow after my morning run.
13 days 'til the race.
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The daily activity log of a confessed fitness maniac.
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2010
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May
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- VCM Rest & Recovery
- Vermont City Marathon - Race Day! Great Day!
- Vermont City Marathon: Ready To Race
- VCM Training - Last Training Run
- VCM Training - Running In The Heat
- It'a More Important Than You Think
- Outdoor biking - at last.
- Vitamin D3 - What you're missing.
- VCM Training Run - 10 miles
- I like this article: Habits that doom a diet
- Dealing With The Wind & A Big Decision
- Weight vs Fitness - 10 miles this morning.
- I like this article
- Light day
- Vermont City Marathon Training Run - Psych Training
- Disrupted schedule
- VCM training - Early Start
- Vermont City Marathon Training & starting slowly
- No Golf - Extended Workout
- Vermont City Marathon Training Run - We're close
- Squeezing it in & making adjustments
- Running Quote
- Okay, I'm ready for summer!
- Warm weather bike ride.
- Surrendering breakfast
- Post Race Recovery & VCM Training Run
- Excuses
- Recovery day: light workout & golf
- VCM training: Payoff!
- USA ranks 47th in wellness
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May
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