I'm glad I bought the new stationary bike. I'm dying to get back on the road running but I really think I get a better workout not worrying about slipping on the ice and breathing the really cold air.
The thrill of the new bike has worn off and today was turning into a mundane workout; I was tired from 2 consecutive days of biking, a late night out (Golden Gloves Boxing) on top of a full week of skiing. I was about 30 minutes into it when I realized that I just feeling sorry for myself. I mean I was beginning to rationalize not going hard and although it wouldn't have been a waste of time, I really might have missed an opportunity to make a better day of it. So I gave myself a little kick in the butt and turned it on! I didn't set a PR but I got close. LOL. I've had all day to rest and as lazy as I've been today I'm really glad I pumped so hard. Tomorrow is resistance training and skiing. My quads will get a nice rest!
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