Wasted

I don't think of skiing as a hard workout but somehow my Saturday morning run or bike ride is always harder.  I think it's just the accumulative effect of all those hours on snow.   When you think about it, it has to be a lot of calories. Also, I'm getting adjusted to the new bike and I've found the program that I like.  Program 5 is rolling hills which is more like real riding.   In any event, I rode hard today and hit a new high for miles and calories burned for the new bike.   The bottom line:  I'm pretty wasted.   But I love that feeling.  Plus breakfast #2 tasted really good.  I'm thinking I'll veg for a couple of hours while I watch the Aussie Open Women's final that I recorded.