The evidence that exercise is good for you keeps piling up while Americans (including Vermonters) keep piling on the pounds as they avoid it. You'd think that given a magic potion for warding off dementia, obesity, high blood pressure, heart disease, and a plethora of other problems, not the least of which is high med bills, that people would clamor for it. Not the case. Evidently, the average American's aversion to exercise so strong that they would rather die than live.
Me? I got my butt out of bed at 4:30 this morning and worked out for 90 minutes and then went skiing. What did you do?
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