A waist-to-height ratio under .50 is generally considered healthy.
http://www.webmd.com/diet/calc-bmi-plus
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The daily activity log of a confessed fitness maniac.
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2010
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April
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- Rested = Great workout
- Back On The Road - VCM Training.
- All Rested & Feeling Good!
- Dichotomy
- Travel Home
- VCM Training
- CDC Calls for Nationwide Anti-Smoking Plan
- Talk to your husband about obesity
- Vermont City Marathon Training Run
- Head Hunger
- Being fat is bad for your brain!
- Multi-vitamin & breast cancer
- Vermont City Marathon Training Run
- Vacation workouts
- Teen girls' drinking may lead to breast problems l...
- Alcohol & Diet
- Vermont City Marathon Training - Recovery Run
- Happen to you?
- Overdone
- Childhood Obesity
- Vermont City Marathon Training - Speed Work
- Winter is over
- Vermont City Marathon Training Run
- School Lunches
- Hard workout!
- Back home - end of season
- It can be done!
- Ski all day
- 11.5 miles
- No wonder we're so fat!
- What's your waist to height ratio?
- Harvard Medical: Living to 100
- Good news
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April
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