3 days of skiing was, of course, accompanied by 3 days of apres-ski celebrating and that resulted in a 4 lb. weight gain. I know it's mostly water (salty restaurant food and snacks & my body fat reading was still under 8%) but it still make the workout more difficult.
The real difficulty is, however, the mental hurdle when things are difficult. I know that and it helped me endure through the workout and it gave me a real sense of victory over what might have been a day where I found an excuse to give less than my best. Will power and vision prevailed.
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