90 minutes on the stationary bike! Glad I have it. Feeling a bit better today but not sure how much resistance training I'll be able to do tomorrow but I'll try.
Minimal skiing today - Raining hard. There were streams running down the trails. :(
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The daily activity log of a confessed fitness maniac.
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2010
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March
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- Good workout!
- Use it or lose it?
- Back in Form
- The Rage is not about health care.
- One Third of Breast Cancers May Be Preventable
- The Cadaver - Solid Training Run
- Health Insurance (from the NY Times)
- It’s More Than Personal Responsibility
- Feeling better
- Ski Day 75.
- Progress! Improved Morale
- The proof is in about HFCS
- Depressed?
- Recovering
- Ouch!
- Another reason American's are so fat
- Nice & Easy
- Winning
- Another reason we need health care reform
- The 5 fattest states voted GOP in the last preside...
- Base miles
- No substitute for a healthy lifestyle
- Surprise, surprise!
- Weight gain
- Can we stop obesity without taxes
- Getting to the end of indoor cycling.
- Obesity prejudice
- It makes me feel better.
- Motivation
- It doesn't take a lot of time
- 10 miles felt great
- Warm & Sunny!
- Shorts & a T-Shirt
- Rest Day
- 'The Scarecrow & The Cadaver
- Sugary soft drinks lead to diabetes, research finds
- It's so simple, really
- More variety!
- One more cookie?
- I'm all over this.
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March
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