More variety!

I had a nice workout this morning: 90 minutes on my stationary bike.  Then, I went skiing:  a nice run down the big hard bumps on FIS then into Doc Dempsey's woods over to Ruthie's to Gary B's to Curley's then to Meadowlark.  That's not a warm up it a warm down.  I gets easier as you move down the mountain.  After skiing all day.  I had a few minutes for supper and catching up on my e-mails then it was off to dance class.  Dance is a fun way to get moving even when you're as awkward as I am. LOL.   I can ski the bumps but dancing felt nearly as bumpy!!  I'll learn and it's good for me.