A good ride lots of sweat (calories burned). I'll do 90 minutes next week when I don't have to be on the slope 'til about 9:30 am. I'm pumped up to ride hard because of a lighter resistance workout yesterday due to a sore shoulder from overwork. This time between golf and skiing makes be workout extra hard to make up for the extra sitting around time. ( I know I'm crazy.)
I'm getting old too. I got half-way there when I realized I had left my boots sitting in the hallway! :-((. Tomorrow will be the 1st day of skiing. I may be rationalizing but..... it was pretty windy and it mightn't have been a great 1st day.
I expect tomorrow's workout will be hard.
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