Be glad you're exercising. If you're not, start.
http://view.mail.health.harvard.edu/?j=fe5d16747d6000747715&m=febb15747d630d7a&ls=fdcf157077660d7c7715717d61&l=fe531576736d01787211&s=fe551c737263017c771d&jb=ffcf14&ju=fe251678706707747310
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