Thursday, August 19, 2010

Marathon Training - 12 miles

I didn't feel much like doing anything when I got up this morning, much less running.  It took me 2 hours to get up the gumption to go.  I started slowly but at about 3 miles things started to come together and I felt quite a bit better.  I even managed to get in some hard hill running and some interval training.   I was pretty tired at the end but it made for good training run.  Still tired tonight.  I hope I'm not coming down with something.  Morning will tell.

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