Friday, October 15, 2010

In Case You Missed It from Harvard Medical: Lifestyle Changes

5 Conditions You Can Improve With Lifestyle Changes

This is pretty interesting, funny in a way.  Four of the five involve physical activity.  Worth reading:

http://view.mail.health.harvard.edu/?j=fe5e167575650d747412&m=febb15747d630d7a&ls=fdc715707666077f7d1271736c&l=fe5b1576736d017b7517&s=fe551c737263017c771d&jb=ffcf14&ju=fe1f16787262077e7d1d72&r=0

Exercise & Diet.  Simple really.

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