Thursday, November 25, 2010

Race Day

I had the great fortune to run in a 5K race today with my grandson & my son-in-law.
It was thrilling for us to be in a race with 14,500 people exercising and staying fit.
I was lucky enough to win my age group but that was a notch below the great
satisfaction of having my family in the race with me.


Sadly, most other people are failing to take care of their physical and mental well being
by staying active. 





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